KIMI VERMA5 Reasons it's hard for you to lose weight! By Kimi VermaWe’ve all watched TV commercials, where we’ve been told over and over that losing weight is no big deal: just drink this supplement,...
KIMI VERMALet's eat to lose the extra weight! Yes!By Kimi Verma I see many people’s eyes roll up when they hear this. Are you among the millions of people who are constantly struggling to...
KIMI VERMAHow your body reacts to stress??The number of stressed people are rising, and it is rather alarming. A data from the American Psychological Association (APA) indicated...
KIMI VERMAWhy use a small plate to lose weight?Today’s article is all about using small plates and how it can help you big time! Using smaller plates is one of the oldest tricks to...